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January 2010 news

WHAT IS HAPPENING THIS MONTH

Deborah Bow - Newsletter

Want more joy and happiness out of your life!

We have 6 trainings geared for this year and these workshops and trainings are gauranteed to change your world. ....but lets talk about empowerment for a moment!

For me, empowerment is about conviction and belief in yourself and what you are truly capable of. It's also about taking repsonsibility for your results in life. Little children have implicit faith and believe anything they are told. They are happy believing in father christma or fairy-tales, until some sceptical person destroys their illusions.

It is my belief, that unless we have faith and believe like little children in ourselves, we cannot make use of the power within ourselves. It is well known that once an idea is implanted and acepted by the mind it will tend to be carried out. It's like planting a seed and then watching it sprout!

I'd like to pose the question: "Is it possible to think two opposite things at once?"

Nobody can think "I can do it" AND "I cannot do it" at the same time...they can think one after the other, or one more than the other, but one is always dominant. When a person thinks, "I would like to do that, but I don't think I can", then they will be unable to do it and all the will power in the world cannot help them.

I challenge you to, just for a day, listen to all of your can'ts...... and all of your friends, business colleagues and family members can'ts..... and as you hear them I want to you mentally replace the word can't with won't.

And as you do, notice how you begin to take responsibility for your results.....notice how your tonality changes, your physiology, because you really can do anything that you want if you really want to, can't you!

So the question is not whether you can or can't do it, it's whether you won't or will. Try it out and let me know how it changes your thinking and your responses to your own self talk.

"I can't lose weight" becomes....I won't lose weight

"I can't get on that scary ride" becomes.....I won't get on that scary ride.

"I can't take it anymore", becomes....I won't take it anymore....

Now what are your choices or options.................?

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 



 

 

 

 

 

 

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